Explain the General Characteristics of Generalized Anxiety Disorder (GAD).

In this article, we will Explain the General Characteristics of Generalized Anxiety Disorder(GAD).

General Characteristics of People with Generalized Anxiety Disorder (GAD) are described below:

  • People suffering from GAD live in a relatively constant state of diffuse tension, uneasiness, and worry;
  • They are almost always in an anxious apprehension, defined as a future-oriented mood state. In this state the person constantly attempts to be ready to deal with any upcoming negative events;
  • There is chronic over-arousal with high levels of negative affect and a sense of uncontrollability;
  • Decision making is difficult as they have poor concentration and fear to make mistakes;
  • They often unsuccessfully attempt to avoid anxiety by postponing in checking activities;
  • They are hyper-attentive for all possible signs of threat in their environment;
  • There are frequent illnesses of muscle tension and aches in the neck and upper shoulder region;

Related Question:

Explain the Causal Factors of Generalized Anxiety Disorder(GAD).

  • Sleep disturbances, such as nightmares, insomnia, and sometimes hypersomnia (excessive sleep) to escape from anxiety often reported;
  • Such people feel upset, discouraged and uneasy due to constant worries;
  • Family, work, finances, and personal illness was found to be the most common living areas of worry;
  • Decision making is difficult for them and they worry limitlessly over possible errors that they might have made while deciding;
  • Real and imagined mistakes committed currently or in the past are often reviewed after going to bed;
  • All the possible future difficulties expected by them;
  • They are unable to logically think that it is useless to trouble oneself with future outcomes that are beyond one’s control; and
  • Failure to control their tendency to worry gives them a feeling of helplessness.

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