In this article, we will Differentiate between Subjective Well-Being and Psychological Well-Being.
Subjective Well-Being Vs. Psychological Well-Being.
Subjective Well-Being (SWB) and Psychological Well-Being (PWB) are two concepts used to measure an individual’s overall sense of well-being. Although they are related, they differ in their focus and approach.
Subjective Well-Being refers to a person’s subjective evaluation of their life satisfaction and happiness. It is usually measured through self-reports of emotional states such as positive affect, negative affect, and life satisfaction. SWB is based on the idea that people can assess their own happiness or satisfaction with their lives and that this assessment is a valid and reliable measure of their overall well-being.
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Psychological Well-Being, on the other hand, is a broader concept that focuses on an individual’s cognitive and emotional functioning. It includes aspects such as purpose and meaning in life, personal growth, positive relationships, autonomy, and self-acceptance. PWB emphasizes the psychological and emotional aspects of well-being, rather than just the subjective evaluation of one’s life.
In summary, SWB focuses on an individual’s subjective experience of happiness and life satisfaction, while PWB emphasizes their overall psychological and emotional functioning.
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