In this article, we will Describe Cluster C Personality Disorders.
Cluster C Personality Disorders.
Cluster C Personality Disorders are a group of personality disorders characterized by anxious and fearful patterns of thinking, feeling, and behaviour. The two main disorders within this cluster are Dependent Personality Disorder and Avoidant Personality Disorder.
Dependent Personality Disorder (DPD):
Dependent Personality Disorder is characterized by an excessive need to be taken care of by others. Individuals with DPD have an intense fear of being alone and struggle with making decisions without reassurance or approval from others. Some key features of DPD include:
- Excessive reliance on others for emotional and physical needs.
- Difficulty expressing disagreement or asserting oneself.
- Strong fear of abandonment and feeling helpless when relationships end.
- Submissive and passive behaviour to avoid rejection or disapproval.
- Lack of self-confidence and difficulty initiating projects or activities independently.
Therapy for DPD may focus on building self-esteem, and assertiveness skills, and promoting independence. The goal is to help individuals develop healthier coping mechanisms and reduce their excessive dependence on others.
Avoidant Personality Disorder (AvPD):
Avoidant Personality Disorder is characterized by an overwhelming fear of rejection, criticism, and negative evaluation by others. Individuals with AvPD tend to avoid social situations and relationships due to a deep-seated fear of being embarrassed or humiliated. Some key features of AvPD include:
- Avoidance of activities or occupations that involve significant interpersonal contact.
- Intense fear of criticism, rejection, or disapproval.
- Reluctance to take risks or engage in new activities.
- Persistent feelings of inadequacy and low self-esteem.
- Hypersensitivity to negative feedback or perceived rejection.
Therapy for AvPD often focuses on gradually exposing individuals to feared situations, building social skills, and challenging negative beliefs about oneself and others. The goal is to increase social engagement and help individuals develop more fulfilling relationships.
In both Dependent Personality Disorder and Avoidant Personality Disorder, counselling aims to help individuals develop healthier coping strategies, improve self-esteem, and enhance their ability to form and maintain relationships. Therapy may involve cognitive-behavioural techniques, such as challenging negative thought patterns, practicing assertiveness skills, and gradually exposing individuals to feared situations. Additionally, supportive therapy and building a therapeutic alliance are important in addressing the underlying fears and insecurities associated with these disorders.
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